An essential and fun guide for sharing yoga with young children!
Regardless of level, the easy-to-follow instructions and detailed illustrations will enable both grown-up and child to benefit from a regular routine of yoga poses, self-massage techniques, and relaxation exercises. Step-by-step scripted lessons explaining postures and activities are written in accessible language that will engage young children.
- clear illustrations provide immediate understanding of poses and activities
- tabletop easel format allows for handy reference
- recommended for ages 3 years +