An essential and fun guide for sharing yoga with young children!
Introduce your little one to the fun world of yoga with this easy-to-follow instructional book that grown-ups and kids can do together. Incorporate some yoga poses, self-massage techniques, and relaxation exercises into their daily routine to stimulate both their body and mind!
Step-by-step scripted lessons explaining postures and activities are written in accessible language that will engage young children.
- clear illustrations provide immediate understanding of poses and activities
- tabletop easel format allows for handy reference
- recommended for ages 3 years +