Yoga Together

An essential and fun guide for sharing yoga with young children!

Regardless of level, the easy-to-follow instructions and detailed illustrations will enable both grown-up and child to benefit from a regular routine of yoga poses, self-massage techniques, and relaxation exercises. Step-by-step scripted lessons explaining postures and activities are written in accessible language that will engage young children.

• clear illustrations provide immediate understanding of poses and activities
• tabletop easel format allows for handy reference
• recommended for ages 3 years +